The benefits of high quality sleep to overall health and wellbeing are immeasurable.
Countless scientific studies have proven that it is vital to:
- Strengthening the heart, reducing blood sugar levels and inflammation in
the body - Maintaining a healthy weight
- Minimizing stress levels, and elevating general outlook and moods
- Boosting executive functioning, or complex thinking – problem-solving,
planning, and decision making - Increasing alertness and memory function
With these factors in mind, and aligning with The Fountain’s wellness culture, the
bedrooms of our condo-style and apart-condo accommodation options will feature a
sleep technology framework of restorative aids that create the optimum sleeping
environment. Installation of the following innovations regulate Light, Sound, and
Temperature levels, achieving exactly that.
- Electronic black out blinds
- Sleep Lamps
- Smart Bed and Mattresses
- White Noise Technology
- A temperature setting device
